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Page 5 of 5 < Back
The symptoms will vary
according to the materials being discarded, the condition of
the organs involved in the elimination, and the amount of
energy you have available. The more you rest and sleep when
the symptoms are present, the milder they are and the more
quickly they are
terminated. Be happy you are having symptoms. REALIZE DEEPLY
that your body is becoming younger and healthier every day,
because you are throwing off more and more wastes that would
eventually have brought pain, disease, and much suffering.
Those who have the worst
symptoms or reactions, and follow through to their
successful termination, are thus avoiding some of the worst
diseases that would eventually have developed had they
continued their careless eating habits.
Don’t expect to go on an
ascending scale of quality; that improving your diet will
make you feel better and better each day until you reach
perfection. The body is cyclical in nature, and health
returns in a series of gradually diminishing cycles. For
example, you start a better diet, and for a while you feel
much better. After some time, a symptom occurs—you may feel
nauseous for a day and have diarrhea with a foul smelling
stool. After a day, you feel better than ever before, and
all goes fine for
awhile. Then you suddenly develop a cold, feel chills, and
lose your appetite. After about two or three days (assuming
you don’t take drugs or do anything else about it), you
suddenly recover and feel better than you did for years.
Let us say this well-being
continues for two months when you suddenly develop an itch
or rash. You still don’t take anything special for it. This
rash flares up, gets worse, and continues for ten days, and
immediately subsides. Immediately after this, you find your
hepatitis is gone and your energy has increased more than
ever before. The rash became an outlet for the poisons in
the liver, which produced the hepatitis.
This is how recovery occurs.
You recover and go even higher. And so it goes, each
reaction milder than the last as the body becomes purer,
each becoming shorter in duration and being followed by a
longer and longer period of feeling better than ever before,
until you reach a level plateau of vibrant health.
Let us give ourselves a chance
to experience what it means to be really healthy and fully
alive!
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